aims to provide resources for anyone interested in learning about vegetarian nutrition, from hardcore vegetarians and vegans to the veg-curious, as well as those simply seeking information about healthy living.

This section contains contact and other information. Under Nutrition, you'll find information about vegetarian protein sources, specifically meat substitutes, as well as nutritional tables, information about common animal ingredients, and more. The Join section contains links to the Vegigirl online community, a newsletter, a guestbook, submissions, and more. welcomes submissions of recipes, product reviews, artwork, vegetarian news, poetry, essays, photos, etc. Simply email your submission to, and indicate whether your submission is meant for the site or the newsletter. Please see the Submissions link in the Join section for more details.

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